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Tag: Spring

The Promise of Spring

11 April, 2011 (07:30) | approach to life, change, Change Habits, lessons, motivation, Nurture, personal growth, positive change, Self-Improvement | By: Amy Phillips-Gary

There’s something thrilling about digging into the soil for the first time in the early spring as I introduce new plants into my garden.

I am delighted as I notice buds on trees, bursts of color from daffodils and the emergence and unfolding of fern fronds from the ground.

Spring is one of my favorite seasons because, for me, it holds such promise. From the dreariness and desolation of winter emerges all of this new life. It’s colorful, verdant and nourishing on so many levels.

Brand New Season, Brand New Day

19 March, 2010 (19:15) | Addictive Behavior, Advice, Alcohol Abuse, approach to life, Binge Eating, Buddhism, Change Habits, Diet, Exercise | By: Amy Phillips-Gary

Having survived the daylight savings time change, we are treated this weekend to the unveiling of a new season– the delightful Spring.

For me, the Spring Equinox is a refreshing and promising day. It truly marks the season for renewal and rebirth. I can’t help but apply all of those great things to personal growth.

We all have habits or aspects of our lives that we’d like to change. Perhaps we eat too much when we’re stressed out, rely on alcohol, drugs or cigarettes to cope with life, zone out on the computer or tv or any other behavior which we deem unwanted or unhealthy.