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Inspiration for your expanding well-being.

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Tag: Self-Esteem

A Storm of Stories

28 January, 2011 (21:22) | acceptance, beliefs, Byron Katie, Dissolving Barriers, personal growth, possibility, Respond, Self-Esteem, Self-Worth, Stories | By: Amy Phillips-Gary

During my high school and undergraduate years, I remember looking forward to being a full-fledged adult. Part of the allure of getting older was the promise of no longer caring about what others think of me.

Now that I am most certainly a “full-fledged” adult, I am a bit disappointed to see that this desire for acceptance and approval has not magically evaporated. It’s still there even if it takes different forms and is mellower (at times).

I’ve heard plenty of people claim that a benefit of growing older is that you don’t care what anyone else thinks about you anymore. Unfortunately, I have not found that to be true in my experience.

Stand in the Place Where You Are

14 January, 2011 (07:30) | Choice, choices, New Year, New Year's Resolutions, personal growth, Resolutions, Self-Esteem, Self-Improvement, Self-Worth | By: Amy Phillips-Gary

This time of year there’s generally a lot of advice being offered about how to stick with your New Year’s resolutions and how to make changes. I’ve joined in and blogged about this topic in the past few weeks too.

There’s certainly nothing wrong with noticing something about your habits or your life that you’d like to improve upon. In fact, as humans, we tend to constantly be pulled to expand and grow. If we resist this urge, stagnation can result.

Can’t Buy Me Love…

26 November, 2010 (20:47) | abundance, Appreciate, appreciation, approach to life, Financial Abundance, happy | By: Amy Phillips-Gary

The Beatles sang it so memorably–  “Money can’t buy me love.” It is possible that every one of us has had a moment in which we realized that money and material possessions cannot bring us the love and happiness for which we may have been longing.

Perhaps it was when you saved and saved for a newer model car or a larger home and, once that goal was reached, you felt a twinge of disappointment. The angst or the unhappiness that you felt before was still there– even if you were pleased with the purchase (however big or small).

3 Ways to Give Peace a Chance

13 August, 2010 (19:59) | beliefs, calm, Center, Change Habits, clearing, Control, Freedom, past, peace, personal growth, stress | By: Amy Phillips-Gary

Peace means something different to us all.

It might mean a quiet morning with a cup of tea, a good book and nothing else but the sounds of birds singing and the rustling of wind in the trees.

Instead, peace might be the adrenaline rush that comes with biking on a mountain path, sweat dripping, heart and other muscles pumping and the wind in your face.

Peace may just be the absence of bickering, fighting or angst. It could be the realization that the kids, you and your partner or others in your home, community and world have ceased their usual wars for awhile.

Heal Your Inner Teen

25 June, 2010 (19:43) | beliefs, clearing, completions, Dissolving Barriers, Freedom, Fulfillment, Self-Esteem, Self-Love, teenagers | By: Amy Phillips-Gary

Why would anyone want to spend any time or energy returning to those hormone-racing, pimple-filled, angst-ridden teenage years?

Precisely because for just about every one of us there’s a lot that is unresolved about them.

Each of our raging inner teens come barging into our lives from time to time leaving us scratching our heads wondering…

Where did that reaction come from???

When you go inside and help your inner teen to heal, it’s quite likely that you’ll find a greater sense of peace, a boost in confidence and self-esteem and the space to be and do what you keep meaning to be and do.

Welcome!

23 February, 2010 (21:51) | Uncategorized | By: Amy Phillips-Gary

Welcome to the new location for the Personal Growth Planet blog. Come here for weekly posts filled with helpful, informative and inspiring ideas for your self improvement, wellness and expansion.