7 October, 2011 (07:30) | approach to life, change, Change Habits, Uncategorized | By: Amy Phillips-Gary
My heart soars when I see video footage of the masses of people who are raising their voices and making their presence known on Wall Street in New York City.
For almost two weeks now, activists and regular folks, union members, airline pilots, celebrities and more have used non-violent resistance to occupy parts of New York City to call for systemic changes in our country’s financial and political systems.
This is a preview of
Fine Lines
.
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Tags: advocating change, change, conscious decisions, nonviolent resistance
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17 September, 2010 (21:09) | approach to life, change, Freedom, happy, Inner Guidance, meditation, personal growth | By: Amy Phillips-Gary
I never thought that I’d aspire to be a frog, but, that’s exactly what I’m aiming for right now in my life.
I listened to a wonderful online presentation recently about the importance of meditation, mindfulness and contemplation. During it, Daron Larson, the Buddhist teacher who presented this information, talked about the benefits of becoming amphibious.
Hearing this rich analogy inspired me to consider the many advantages to being able to adapt to the changeable and widely diverse situations that arise in life.
As you probably already know, put very simply, to be amphibious is to be able to survive in both the water and on land.
This is a preview of
Becoming Amphibious
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Tags: adapt, amphibian, amphibious, Buddhism, change, flexibility, Mindfulness, personal growth
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30 June, 2010 (16:47) | acceptance, approach to life, beliefs, love, obstacles, personal growth | By: Amy Phillips-Gary
Do you tend to go through life feeling like you’re banging up against one brick wall after another?
I have certainly felt that way at times. It can seem as if I am slowly plodding along through my thigh-deep-in-mud kind of days.
Trying. to. get. ahead.
During those days, weeks or months in which setbacks and obstacles appear to be the norm, I long for life to be easy. I find myself asking, “Why can’t life be easy for once?”
The answer, of course, all comes down to me.
This is a preview of
What if life really could be easy?
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Tags: acceptance, beliefs, change, changing beliefs, easy life, love, obstacles, personal growth, Self-Improvement
Comments: 1
19 March, 2010 (19:15) | Addictive Behavior, Advice, Alcohol Abuse, approach to life, Binge Eating, Buddhism, Change Habits, Diet, Exercise | By: Amy Phillips-Gary
Having survived the daylight savings time change, we are treated this weekend to the unveiling of a new season– the delightful Spring.
For me, the Spring Equinox is a refreshing and promising day. It truly marks the season for renewal and rebirth. I can’t help but apply all of those great things to personal growth.
We all have habits or aspects of our lives that we’d like to change. Perhaps we eat too much when we’re stressed out, rely on alcohol, drugs or cigarettes to cope with life, zone out on the computer or tv or any other behavior which we deem unwanted or unhealthy.
This is a preview of
Brand New Season, Brand New Day
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Tags: change, Change Habits, Habits, new growth, Pema Chodron, personal growth, Self-Criticism, Spring
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