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	<title>Personal Growth Planet Blog</title>
	<link>http://personalgrowthplanet.com/blog</link>
	<description>Inspiration for your expanding well-being.</description>
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		<title>15 Cures for a Lousy, No-Good Day</title>
		<description><![CDATA[It can start with a knick while shaving, coffee spilling on your clean clothes or someone cutting you off in traffic. Your lousy, no-good day can seem like an unending, downward spiral of irritations, annoyances, bad news and maybe a crisis or two thrown in as well. If you&#8217;re having that kind of day (week, [...]]]></description>
		<link>http://personalgrowthplanet.com/blog/2012/01/25/15-cures-for-a-lousy-no-good-day/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=15-cures-for-a-lousy-no-good-day</link>
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		<title>Where&#8217;s My Reward?</title>
		<description><![CDATA[I don&#8217;t like to think of myself as a manipulative person. I don&#8217;t like to think about myself as driven by the desire to be rewarded for my “good” or benevolent acts. But, when I&#8217;m really honest with myself, I can see this in there. Rarely is it conscious, yet, when I look at the [...]]]></description>
		<link>http://personalgrowthplanet.com/blog/2012/01/17/wheres-my-reward/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wheres-my-reward</link>
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		<title>It&#8217;s Got That “New Year” Smell</title>
		<description><![CDATA[I didn&#8217;t plan on purchasing a brand new car at the start of this new year, but this is what has happened. I&#8217;m grateful for my well-being after a car wreck that totaled my old car and also for the ability to purchase a new car. You may have never owned a brand new car, [...]]]></description>
		<link>http://personalgrowthplanet.com/blog/2012/01/03/its-got-that-%e2%80%9cnew-year%e2%80%9d-smell/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=its-got-that-%25e2%2580%259cnew-year%25e2%2580%259d-smell</link>
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		<title>Just Before the Light&#8230;</title>
		<description><![CDATA[We&#8217;ll reach the darkest day of the year on December 22nd. The winter solstice is a turning point in the year. For those of us who live in the northern hemisphere, we experience the fewest number of hours of direct sunlight on this day, but the shift toward more light begins. Pagans celebrate the winter [...]]]></description>
		<link>http://personalgrowthplanet.com/blog/2011/12/21/just-before-the-light/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=just-before-the-light</link>
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		<title>The Other Side of Giving</title>
		<description><![CDATA[Tis the season. Lots and lots of folks are crowding shopping malls, surfing the net and busily crafting the perfect gifts for loved ones. There&#8217;s so much that&#8217;s wonderful about giving. The thoughtful and creative gift that you make or buy can be one way to show others how important they are to you. The [...]]]></description>
		<link>http://personalgrowthplanet.com/blog/2011/12/13/the-other-side-of-giving/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-other-side-of-giving</link>
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		<title>Are You In The Zone?</title>
		<description><![CDATA[The look of determination and focus. The sheer will to get something done&#8230;even if it&#8217;s something that&#8217;s a huge challenge or seemingly impossible. That is being in &#8220;The Zone.&#8221; If you look at the face of a basketball player about to shoot a free throw, you&#8217;ll see it. If you watch a preschooler crossing shoelaces [...]]]></description>
		<link>http://personalgrowthplanet.com/blog/2011/12/06/are-you-in-the-zone/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=are-you-in-the-zone</link>
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		<title>Barging In</title>
		<description><![CDATA[Over the weekend I attended a fabulous concert by the band Fitz and the Tantrums. It was a sold out show and the venue was general admission, standing room only. This means lots of people (many drunk or otherwise inebriated) crammed together enjoying the music. We purposely arrived early to the show so that we [...]]]></description>
		<link>http://personalgrowthplanet.com/blog/2011/11/22/barging-in/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=barging-in</link>
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		<title>No More Secrets</title>
		<description><![CDATA[The secret was kept by many. 8 boys were sexually abused by Jerry Sandusky, former Penn State assistant coach over a period of approximately 14 years. What is also upsetting about this case is that the crime was witnessed by another adult and reported to superiors&#8211; allegedly including head football coach Joe Paterno, among others [...]]]></description>
		<link>http://personalgrowthplanet.com/blog/2011/11/14/no-more-secrets/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=no-more-secrets</link>
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		<title>Grateful&#8230;Even for the Tough Stuff</title>
		<description><![CDATA[When I log into my Facebook page this time of year, I am especially inspired by my friends who post the things in their lives for which they are grateful. Many people declare their gratitude for their precious family and friends. Others share that they are grateful for a sunny day. In a moment of [...]]]></description>
		<link>http://personalgrowthplanet.com/blog/2011/11/07/grateful-even-for-the-tough-stuff/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=grateful-even-for-the-tough-stuff</link>
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		<title>Boo!</title>
		<description><![CDATA[What scares you? Plenty of people love to be scared. They watch horror films and, especially this time of year, they seek out haunted houses and delight in being frightened by ghosts, ghouls and zombies. It&#8217;s all fun&#8230;when it&#8217;s all fun. Of course, I&#8217;m talking about that kind of fear that makes you jump and [...]]]></description>
		<link>http://personalgrowthplanet.com/blog/2011/10/31/boo/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=boo</link>
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