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Month: June, 2010

What if life really could be easy?

30 June, 2010 (16:47) | acceptance, approach to life, beliefs, love, obstacles, personal growth | By: Amy Phillips-Gary

Do you tend to go through life feeling like you’re banging up against one brick wall after another?

I have certainly felt that way at times. It can seem as if I am slowly plodding along through my thigh-deep-in-mud kind of days.

Trying. to. get. ahead.

During those days, weeks or months in which setbacks and obstacles appear to be the norm, I long for life to be easy. I find myself asking, “Why can’t life be easy for once?”

The answer, of course, all comes down to me.

Heal Your Inner Teen

25 June, 2010 (19:43) | Dissolving Barriers, Freedom, Fulfillment, Self-Esteem, Self-Love, beliefs, clearing, completions, teenagers | By: Amy Phillips-Gary

Why would anyone want to spend any time or energy returning to those hormone-racing, pimple-filled, angst-ridden teenage years?

Precisely because for just about every one of us there’s a lot that is unresolved about them.

Each of our raging inner teens come barging into our lives from time to time leaving us scratching our heads wondering…

Where did that reaction come from???

When you go inside and help your inner teen to heal, it’s quite likely that you’ll find a greater sense of peace, a boost in confidence and self-esteem and the space to be and do what you keep meaning to be and do.

Clearing Out the Closets

18 June, 2010 (23:12) | Fulfillment, Goals, Lighten Up, clearing, completions, emotions, feelings, past, personal growth, releasing the past | By: Amy Phillips-Gary

You can ask my kids– I really don’t like clutter. I get all squirrely and irritable when the piles of books, papers, electronics, toys or whatever get too high and are spread too widely throughout the house.

I’ll be the first one to admit that it’s not just their stuff that adds to the feeling I get of being stuffed in to a space with too many things out and about.

When I reach my clutter breaking point, I generally huff around a bit barking out calls for tidiness and picking up after ourselves.

A Cure for the “Not Enoughs”

11 June, 2010 (20:20) | Appreciate, Environmentalism, abundance, appreciation, energy, grateful, gratitude | By: Amy Phillips-Gary

Whether you are a busy parent, one who is struggling to make ends meet, trying to keep up with endless looming deadlines at work or you are worried about the Earth’s environment, you might find yourself saying words like these:

“There are not enough hours in the day…”
“There’s not enough money in my bank account…”
“There are not enough resources on our planet…”
“There’s not enough of me to go around…”

You may have developed a case of the “not enoughs.”

Get Out from Under the Crushing Contradictions in Your Life

3 June, 2010 (19:44) | Change Habits, Dissolving Barriers, Freedom, Fulfillment, Relaxation, approach to life, ease, job, personal growth, thoughts | By: Amy Phillips-Gary

Lately, my shoulders have been very, very tight. My husband massages them and I hear the icky crunch of the tight muscle. I stretch them, use counter-pressure and remind myself to breathe.

And still my shoulders get tight. This affects my neck, arms and entire back– in unpleasant ways.

I am able to relax on the weekends and experience some loosening up, but especially after an extended period of time at work writing at my computer, the tightness ratchets back up leaving me uncomfortable and sometimes in pain.